Our mission is to provide high-quality training in a positive and welcoming environment. Whether you are a beginner looking to get started in Qigong, Taiji, or Kungfu or an experienced practitioner wishing to explore new arts, we have a program for you. Our experienced instructors will guide you through your training, helping you to achieve your goals and reach your full potential. We hope you will join us and become a part of our community. Thank you for considering Wen Wu School for your training needs.
Daily Movement, Daily Gratitude
Thanksgiving reminds us to pause and give thanks, but gratitude is most meaningful when it becomes a daily practice. Every day offers countless small blessings—moments, people, and experiences we often take for granted.
At Wen Wu School, we believe that joy and gratitude are cultivated through mindful movement. Each day, when we engage in our practices—whether it’s martial arts, meditation, or gentle exercises—we strengthen not only our bodies but also our minds and spirits. Movement becomes a way to connect with the present moment, awaken appreciation for the simple gifts in life, and feel powerful, energetic, and independent in many ways.
We are especially grateful to our teachers, whose dedication and guidance make daily practice possible. Their teaching inspires us, supports our growth, and helps us cultivate joy, gratitude, and resilience.
I encourage everyone to embrace each day with intention: move your body, reflect on the blessings around you, and notice the subtle moments of joy that often go overlooked. Over time, these daily practices accumulate, creating a rhythm of vitality, gratitude, and happiness that extends far beyond any single day.
Let us move, reflect, and give thanks every day, turning mindful practice into a source of lasting joy, strength, and fulfillment.
Sending best wishes on this Thanksgiving week and month!
Erlene Chiang, Director of Wen Wu School
What inspires you today?
The Dayan Qigong set was developed by a Chinese monk 1,700 years ago. It is based on the movements of the wild goose and enhances Qi, the vital life force within the body. The practice of qigong can help improve flexibility and balance and strengthen the body and immune system.
The Shaolin Kung Fu program includes basic exercises to stretch the tendons and strengthen the bones. Techniques are characterized by powerful strikes and rapid movements, emulating a flying dragon or jumping tiger. A Shaolin practitioner's martial skills gradually develop from external to internal. Students over the age of seven may join the Shaolin class at any time.
