Wildgoose Qigong (Dayan)

First Set Classes are available:
Sunday 8-10am, 10:15-12:15pm
Monday 4:30-6:30pm
Tuesday 7-9pm
Tuition: $80/month for new students, $50/month for returning students.
New classes will start September 19, 2010

Second Set Classes are available:
Saturday 9:15-11:15am
Thursday 7-9pm
Tuition: $90/month for new students, $70/month for returning student.
2nd set classes begin July 17, 2010 (Sat. class) and July 22, 2010 (Thurs. class)

Free practice session at Cordonices Park (Berkeley) every Saturday 7-8:30am during July and August.

The Dayan Qigong set was developed by a Chinese monk 1,700 years ago. The set is based on the movements of the wild goose. It is structured in a way that enhances the circulation of Qi, the vital life force within the body. Continuous practice of Dayan Qigong can help improve flexibility and balance and strengthen the body and its immune system. It can be helpful in treating disorders of the nervous, digestive, circulatory, urinary systems, osteoarthritis, and stress. The first set of the 18-week Dayan Qigong program is offered three times a year with each class consisting of basic stretches, acupressure self-massage, meditation techniques, and a 64-movement form. The second set of the Dayan qigong set is offered twice a year. Students wishing to take the second set must have at least one year of training in the first set.

The following instructors have been certified for 2010 by Master Hui Liu for teaching 1st Dayan Qigong set:

Franchesca Borgetta
Susan Carpendale
David Caruso-Radin
Edith Chiang
Jeanne Courtney
Peggy Dey
John Dyckman
Cynthia Eaton
Maria Ezcurra
Liling Gao
Kathleen Giustino
Dove Govrin
Linda Gustafson
Diana Keena
Mary Law
Charlene Leung
Kirstin Lindquist
Bonnie Maly
Jerri Miner
Margie Neidorf
Bruce Pao
Jocelyn Pare
Bob Rosenbaum
Alexandra Saikley
Judy Shields
Diana Sloat
Marsha Takamoto
Judy Timmel
David Zurun