The Wen Wu School teaches two sets of Dayan (Wild Goose) Qigong. Beginners learn the first set which consists of 64 movements. It usually takes four and a half months to learn the entire set. The second set is reserved for experienced students who have taken the first set at least two times. It also consists of 64 movements. The class is taught by Master Hui Liu.

The Dayan Qigong set is based on the movements of the wild goose. It is structured in a way that enhances the circulation of qi. "Qi" is a Chinese word whose concept is difficult to translate. "Qigong" literally means "qi practice." Like the Sanskrit "Prana", the Japanese "Ki", and the ancient Greek "Pneuma", the word means both the vital life force and its existence.

According to the Chinese theory of medicine, all illness is a result of obstructed qi paths or an imbalance of yin and/or yang. Examples of yin are dark, cold, inner, feminine, and negative force in the universe. Examples of yang are light, hot, outer, masculine, and positive force. Each contains within it the germ of the other. The two are combined in everything and are inseparable from each other. Harmony is disrupted if the yin is too strong or if the yang is too strong.

Both Western physics and Eastern science describe the universe as a vast energy field. Dayan Qigong works to improve the various bodily functions by improving the body's electric and magnetic energy flow and capacity. The movements are organized to follow the flow of the earth's energy and to exchange internal qi (from the body) and external qi (from the earth and the universe), utilizing this energy to stimulate and balance the various functions of the body. Circulation of qi can be governed by the mind. Concentration and relaxation are essential, assuring that qi will flow strongly and without obstruction during practice. >